A beautiful boy with a beautiful soul, a beautiful heart and a beautiful smile
The coronavirus (COVID-19) outbreak may cause you to feel anxious, stressed, worried, sad, overwhelmed, confused and angry. It's important to remember it is totally normal to feel this way and that everyone reacts differently to different events.
The JC has published an article, written by one of our volunteers, on Mindfulness, a simple strategy to help teens battle anxiety.
There are some very simple things you can do to help you take care of you and your families mental health and wellbeing during times of uncertainty - and doing so will help you think clearly and make sure you are able to look after yourself and those you care about.
In the article there are 6 ways you can help improve your mental health and wellbeing especially if you are worried or anxious about the coronavirus outbreak.
If you're worried about a child or young person, you can find information about various charities available to help by visiting our Signposting page
Jesse's Cancer hair challenge
Jesse Tapnack will be growing his hair to donate a wig for someone suffering with cancer. The money raised will go towards helping young people suffering with mental ill health through The Oli Leigh Trust.
Every pound given will be matched.
A short story about mental health. Although aimed at a younger audience, the overall message of feeling confident in your own skin and kids feeling insecure is certainly applicable to all.
David’s has chosen to donate 50% of the proceeds to The Oli Leigh Trust
JNF have recognised all the years Oli helped out raising money for them by planting trees and putting up a plaque in his name in Kiryat Malakhi near Ashkelon
Feed coming soon
Please complete and return the Gift Aid Declaration below to enable The Oli Leigh Trust to reclaim 25p on every £1 you give