A beautiful boy with a beautiful soul, a beautiful heart and a beautiful smile

helping teenagers to see through the fog

helping teenagers to see through the fog

helping teenagers to see through the fog helping teenagers to see through the fog helping teenagers to see through the fog

Signposting

SAMARITANS

SAMARITANS

SAMARITANS

  

To talk about anything that is upsetting you, contact Samaritans 24 hours a day, 365 days a year. Call 116 123 (free from any phone) or email jo@samaritans.org or you can visit branches in person. You can also call the Welsh Language Line on 0300 123 3011 (7p.m-11p.m daily)

SANE

SAMARITANS

SAMARITANS

  

If  you are experiencing a Mental Health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30p.m-10.30p.m daily)

THE MIX

SAMARITANS

THE MIX

  

If you are under 25, you can call The Mix on 0808 808 494 (Sunday – Friday, 2p.m-11p.m), you can request support by email using their crisis text service, visit www.mix.org.uk

PAPYRUS

NIGHTLINE

THE MIX

  

If you are under 35 and struggling with suicidal feelings, or concerned about someone, you can call Papyrus HOPELINE UK on 0800 068 4141 (weekdays 10a.m-10p.m, weekends 2p.m-10p.m and bank holidays 2p.m-10p.m) or you can email pat@papyrus-uk.org or text 07860 039967

CALM

NIGHTLINE

NIGHTLINE

  

If you identify as male you can call The Campaign Against Living Miserably on 0800 585858 (5p.m-midnight daily) or use their webchat service

NIGHTLINE

NIGHTLINE

NIGHTLINE

  

If you are a student, look on the Niteline website www.niteline.ac.uk to see if your university or college offer a night time listening service. Niteline operators are all students too

SWITCHBOARD

SWITCHBOARD

SWITCHBOARD

  

If you identify as gay, lesbian, bisexual or transgender, you can call SWITCHBOARD on 0300 330 0630 (10a.m-10p.m daily) or email chris@switchboard.lgbt or use their webchat service. Phone operators all identify as LGBT+

C.A.L.L

SWITCHBOARD

SWITCHBOARD

If you live in Wales you can call the Community Advice and Listening Line on 0800 132 737 (open 24/7) or you can text help followed by a question to 81066